Name: Summer Veggie & Chicken Bake
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Ingredients: 1 cup cottage cheese; 1 cup Monterey Jack cheese, shredded; 1/2 cup parmesan cheese, grated, divided; 2 eggs; 2 cloves garlic, minced; 1 tablespoon dried basil; 1 tablespoon Dijon mustard; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 teaspoon kosher salt, plus more, to taste; 1 teaspoon fresh black pepper, plus more, to taste; 2 cups brown rice, cooked; 1/2 onion, finely diced; 2 medium tomatoes, chopped; 1 medium zucchini, shredded on the large holes of a cheese grater; 1 large ear of corn, kernels cut from the cob, or 1 cup frozen corn, thawed; 2 cups chicken, cooked and shredded; 1/4 cup fresh basil, julienned, divided

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