Name: Rise & Shine Muffins
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 15
Ingredients: 1 cup whole-wheat flour, spooned and leveled; 3/4 cup all-purpose flour, spooned and leveled; 1 teaspoon baking soda; 1/4 teaspoon salt; 2 teaspoons ground cinnamon; 1/4 teaspoon ground nutmeg; 3/4 cup light brown sugar, packed; 1/2 cup vegetable or canola oil; 1/2 cup unsweetened applesauce; 3 large eggs; 1 1/2 teaspoons vanilla extract; 1 1/4 cups Golden Delicious or Gala apples, peeled and shredded; 1 1/4 cups carrots, optional, peeled and finely shredded; 1/2 cup sweetened coconut, shredded; 1/2 cup pecans, chopped; 1/2 cup raisins, separated if clumped

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