Name: Fast Beef & Broccoli
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: ***For the beef and broccoli:***; 1 tablespoon neutral-flavored oil; 1 pound ground beef chuck; 6 cups broccoli florets, stems trimmed; 2 large cloves garlic, finely chopped; 3 cups long-grain rice, cooked and cooled; 1 red bell pepper, sliced; 3 tablespoons low-sodium soy sauce; 2 tablespoons rice wine vinegar; 1 tablespoon toasted sesame oil; 1 teaspoon light brown sugar; ***Optional, for garnish:***; 4 scallions, thinly sliced; 1 teaspoon coarse salt; 1/4 teaspoon crushed red pepper

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