Name: Tropical Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup milk or almond milk, can substitute pineapple juice; 1 cup frozen pineapple; 1 cup frozen strawberries; 1 banana, frozen; 1/2 cup low-fat vanilla or plain yogurt

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